Do you need an Instant Pot? In a word – Yes.

Every year on my birthday, I buy myself a gift, often kitchen-centric. This year, after resisting for quite some time, I bought an Instant Pot Ultra. Monica was a bit dismissive at first, thinking it’s just another toy, and said as much. After we’d used it a few times – enough to experience what it’s really capable of – she said, and I quote, ‘Why did it take you so long to buy one of these?’ 

Instant Pot - Do you need one?
Instant Pot – Do you need one?

Do you need an Instant Pot? In a word – Yes.If you cook and you honestly don’t know what an Instant Pot is, then I’d kinda have to believe that you’re living in a cave and singing your fingers over an open fire. Instant Pot is a brand name for a Canadian designed version of an electric, programmable pressure cooker. That said, comparing this to your gramma’s old 500 pound aluminum behemoth is like equating an AMC Pacer to a BMW. Yes, these things claim to do a bunch of things well, and with most consumer goods of that ilk, it really isn’t the case – But with the IP, I’m here to tell you it’s all true. 

Instant Pot was formed in 2009 by a bunch of Canadian tech nerds who cooked – That synthesis lead them to brainstorm a cooking device that would genuinely do things well, but faster than many common alternative methods. They state their ultimate aim as, ‘to enable busy families and professionals to prepare quality food in less time, promoting better eating and reducing the consumption of fast food.’ I’ll  go so far as to say they’ve achieved that, in spades.

The Instant Pot Ultra - Not the top of the heap, but there isn’t much it can’t do.
The Instant Pot Ultra – Not the top of the heap, but there isn’t much it can’t do.

There are several iterations, of course. The Ultra model we have claims a raft of functions, with settings for Soup/Broth, Meat/Stew, Bean/Chili, Cake, Egg, Slow Cook, Sauté/Searing, Rice, Multigrain, Porridge, Steam, Sterilize, Yogurt, Warm, and Pressure Cooker – It’ll even do a pretty damn good job of sous vide. Then there’s what IP refers to as the ‘Ultra’ program, which in essence just gives you a very wide margin of adjustability for most parameters of the various functions mentioned above. In other words, instead of being stuck with the maker’s idea of perfect for cooking beans, you can go in and tweak the settings to your needs, and for the record, this is, for my mind, actually important. Say you cook a lot of beans – You’ll quickly learn that they do not all do well with one cooking time – so being able to adjust that makes the machine very good instead of just OK at that task. For those that really don’t care for the extra bells and whistles, there are simpler models with less of that kind of thing aboard.

At the heart of these things is, of course, a microprocessor, so yeah – in essence, it’s computer controlled. With multiple sensors monitoring temperature, pressure, cooking time, and food volume, the IP takes a lot of the guesswork out of cooking, and has so far performed flawlessly for us – Take those beans again – From precooking, to sautéing ingredients for the final dish, to cooking all that thereafter, everything can be done seamlessly, in one pot.

Loading up an IP for the final run
Loading up an IP for the final run

And as we’ve known for a long time, pressure cooking – the heart of these things – seriously cuts down on cooking time for dishes that traditionally take quite a while. A primary impetus for my purchase was the fact that almost every posting member of the Vietnamese cooking group I belong to has one, uses it regularly, and swears by it. Even for something as sacred as broth for Pho, these folks go almost universally with an IP, and swear that you can’t tell the difference in the finished dish, vis a vis traditional low and slow methods.

sautéing in an IP
sautéing in an IP

Pressure cooking also does great things for flavor, because all that you add is sealed in, and relatively little escapes. Add the ability to slow cook, or do fairly tightly temperature controlled souls vide, let alone all the specialty settings, and you’ve got a seriously powerful kitchen tool.

These things come in a range of sizes and versions, and the Ultra, as lux as it may sound, isn’t the top of the heap. They range from 3 to 8 quarts, and $45 to $200, as of a quick check today. If you cook a bunch, and you appreciate what these things can do, you really can’t go wrong with picking one up – The scary part is how many people own, and use, more than one IP – I’m not there, and frankly, I’m cool with that.

Now, final caveat – No, I didn’t get an IP for free, or less, or any other version of paid BS endorsement. I bought mine, fair and square, for market price, just as you’ll do. We don’t do the endorsement thing here – Never have, never will, OK? OK.

Gloria’s glorious Turkey Chile Verde with Heirloom Eye of the Goat Beans and Homemade Salsa Verde.

This week, it’s time for another special guest chef. One of the things I love about social media, when done right, is the meaningful and lasting relationships that can be formed. For me personally, some of my dearest and closest friends, members of my real family, were first met online. Now, we vacation with them every year, and I can’t imagine not having that in our lives. What we get from stuff like this blog, or food groups on FB, or any other decent source, can and should be genuine connections that grow and prosper, even when we live worlds apart. Here, as elsewhere, the six degrees of separation principle is very much in play – I became FB friends with Gloria Goodwin Raheja through our Soul Sister, Christy Hohman – They met at a house concert in Crosslake, Minnesota, which is just a bit southeast of where we conduct the annual Stringfest Gathering that y’all have seen posted here for many years now – Andy Cohen was playing, and we met him last year – at Stringfest. For the final degree, here’s Gloria’s glorious Turkey Chile Verde with Heirloom Eye of the Goat Beans and Homemade Salsa Verde.

Gloria is a Professor of Anthropology at the U of M, Twin Cities, from which she conducted many years of fieldwork and wrote extensively about rural northern India. For roughly the last decade, her research has been focused in Appalachia. Her front burner project is Logan County Blues: Frank Hutchison in the Sonic Landscape of the Appalachian Coalfields, a book about music and the coming of industrial capitalism to the mountains.

Harry, the de facto head of Gloria’s household.
Harry, the de facto head of Gloria’s household.

Our online interaction is in keeping with many who haunt FB, namely what we’re cooking and what our pets are up to, (Her dog Harry, like our Bandito, is quite sure he is the de facto Head of Household, and strives mightily to train his humans on proper etiquette.) Like so many brilliant and driven people, Gloria loves to cook, and does so very well, indeed. She dabbles in Indian, Moroccan, Mexican, and Appalachian foods for people who like to eat, and she frequents the St. Paul Farmers Market, and other shops that offer local and ethically produced meats.

She has, of late, become a devotee of the incredibly popular kitchen tool, the instant cooker, (or multi-cooker). If you’re not familiar with this tool, then, well… I don’t know what to say – They’re ubiquitous in online cooking groups and sites. They are, fundamentally, programmable electronic pressure cookers. Instant Pot is a brand name, and hands down the most popular one out there. These things will pressure or slow cook, cook rice, sauté, steam, or warm, and advanced version add yoghurt making, cake baking, egg cooking, sous vide, and sterilizing to the menu.

While many a kitchen gadget gets bought or gifted and soon forgotten, these things seem to have serious legs. In a very authentic Vietnamese cooking forum I belong to, almost every home chef has and regularly uses an instant cooker. For dishes like Pho that normally take 24 to 48 hours to cook, an instant cooker can do the job in an hour or two – And believe me, if the folks on that site find the results not only acceptable, but preferable in many instances, there’s something to these cookers.

Regarding her Instant Pot, Gloria noted, “Well, we totally love ours, really. It’s so great for things like chili verde, ragus, and of course beans. Tonight we’re making black chickpeas with kale, Moroccan style. Chunks of lamb and pork turn out, well, divinely – I dislike having a lot of kitchen toys piling up, plus my counter space is quite limited, but I cleared a permanent space for it, after using it just once!” That’s a pretty solid endorsement, in my book.

Now, before we dive into that Chile Verde, let’s talk about beans, because this is another place where Gloria and I are much of a mind. When M and I lived down in Tejas, I became acquainted with Rancho Gordo, Steve Sando’s Napa, California based magnum opus of heirloom goodness, and specifically, with their heirloom beans – If you don’t know about them, y’all should. Steve took frustration with a lack of great local produce (while living in Napa, fer cryin’ out loud) from a gardening whim to a full blown conservation operation, and Rancho Gordo is the result. What Home roasting brought to coffee beans, Steve brought to heirloom beans. He writes, ‘All of my agricultural pursuits have been based on being someone who likes to cook but gets frustrated by the lack of ingredients, especially those that are native to the New World.’ What I learned living and cooking down south was a primal love for all things culinarily Mesoamerican, and frankly, no foodstuff speaks to that more clearly than beans do. Like tomatoes, beans were devastated by the green revolution, and it’s only through the tireless work of folks like Steve that we’re blessed with what was and what shall be, if we’re even halfway smart.

Rancho Gordo’s heirloom Eye of the Goat beans
Rancho Gordo’s heirloom Eye of the Goat beans

And now, on to Gloria’s Turkey Chile Verde with Heirloom Eye of the Goat Beans and Homemade Salsa Verde. What I love about this, and I mean dearly love, is what she has to say about the genesis of this recipe, because folks? If you’ve been here at all, you know my mantra – Here’s a recipe, try it, and then do what you like to it and make it yours – That’s exactly what she did.

She writes, ‘I got the idea for this dish from Coco Morante’s “The Essential Instant Pot Cookbook,” but I modified it quite a bit. For one thing, I made my own roasted tomatillo and poblano and serrano chile salsa instead of used store-bought salsa, and for another thing I used heirloom Ojo de Cabra beans instead of canned pinto beans.’

Gloria’s glorious Turkey Chile Verde with Heirloom Eye of the Goat Beans and Homemade Salsa Verde.
Gloria’s glorious Turkey Chile Verde with Heirloom Eye of the Goat Beans and Homemade Salsa Verde.

For the tomatillo salsa.

1 1/2 Pounds Tomatillos
5 cloves Garlic cloves
2 Poblano chiles
2 Serrano chiles
1 bunch Cilantro

Remove papery husks from tomatillos, rinse well, and cut in half.

Rinse chiles and cilantro. Stem serranos and rough chop. Rough chop cilantro

On a foil lined baking sheet, arrange tomatillos cut side down, along with the unpeeled garlic cloves.

Position an oven rack 5” to 6” under your broiler. Broil for 5-7 minutes, turning evenly, until tomatillos are lightly blackened.

Remove from oven, set aside to cool.

Arrange poblanos on a foil-lined pan, place them under a broiler until blackened all around.

Transfer poblanos to a a paper bag with the top folded closed. This allows the cooling chiles to steep in their own steam as they cool, which adds a bit to their flavor, and helps loosen the skins – You can also do this in a baking dish or casserole with a tight fitting lid.

When the poblano are cool enough to handle, remove the skin, stem, and deseed.

Skin the roasted garlic.

Add all ingredients to a food processor or blender, and pulse until all ingredients are finely chopped and evenly mixed.

Transfer to a mixing bowl or glass jar.

For the beans.

1 Lb Eye of the Goat Beans (Yes, use what you’ve got, but honestly – Try these!)
8 Cups Water
3 cloves Garlic, trimmed and peeled
2 Bay Leaves
2 tsps Sea Salt

Gloria cooked her unsoaked beans in an Instant Pot, with all ingredients shown, for about thirty minutes, and used three cups of the cooked beans for this recipe.

If you don’t have an instant pot, the oven method works great and is pretty speedy to boot.

Set a rack in a middle position and preheat oven to 325° F.

Rinse beans in a single mesh strainer or colander, checking for debris.

Add beans, garlic, bay, and salt to a 4 quart (or larger) dutch oven, braiser, or baking dish with a tight fitting lid.

Add enough fresh water to cover the beans by 1”.

Cover and bake for 60 – 75 minutes. When beans are slightly firmer than you want them, they’re ready to go to the next step.

For the Chile Verde.

2 Tbsp. olive oil
1 Pound ground Turkey
3 Cups cooked Beans
1 3/4 Cups Salsa Verde
1 Cup Chicken Broth
1 medium Onion
1 bunch fresh Cilantro
2 Poblano or Anaheim chiles
2 Serrano chiles
3 cloves Garlic
2 Tablespoons Olive Oil
1 teaspoon Sea Salt
1 teaspoon dried Oregano
1 teaspoon ground Cumin
½ to ¼ teaspoon Cayenne Chile flake

Peel, trim, and dice onion, garlic, and chiles. Rinse and chop 1/4 Cup cilantro.

For an Instant Pot-
Select the Sauté setting on the Instant Pot and heat the oil.

Add the turkey and sauté, breaking it up with a wooden spoon or spatula as it cooks, for about 5 minutes, until cooked through and no traces of pink remain.

Add the onion, chiles, garlic, salt, oregano, cumin, and cayenne and cook, stirring occasionally, for another 5 minutes, until the onion has softened and is translucent.

Stir in the beans, salsa verde, and broth.

Secure the lid and set the Pressure Release to Sealing.

Press the Cancel button to reset the cooking program, then select the Bean/Chili setting and set the cooking time for 20 minutes at high pressure.

Let the pressure release naturally for at least 10 minutes, then move the Pressure Release to Venting to release any remaining steam.

Open the pot and stir in the chopped cilantro.

For stove top cooking –
Add oil to a stock pot or Dutch oven over medium high heat.

Add turkey and sauté until lightly browned and no pink remains, about 4-6 minutes.

Transfer meat to a mixing bowl. Add onion and chiles and sauté for 3-5 minutes, until onion begins to turn translucent. Season lightly with sea salt.

Add garlic and sauté until the raw garlic smell dissipates.

Add chicken stock and scrape the bottom of the pan to loosen all the good stuff.

Add beans, salsa verde, meat, salt, oregano, cumin, and cayenne and stir well to incorporate.

Reduce heat to medium low and cook, covered, for at least 1 hour, and more is fine.

Add cilantro, stir to incorporate, and serve.

And of course, Big Thanks to Gloria for this delightful dish!